As you can understand for me Ucdavis Online Counseling . which’s why i begun using it and i strongly recommend that you obtain their financial assistance because they do apply a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer however this was a professional since it was a lot more economical than in-person therapy for me even utilizing insurance and i think the con would be that better help does decline health insurance a minimum of at the time of this recording so when you first register you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you attempting to get out of therapy things like that and after you answer these questions and you’re registered you’re matched with a counselor that kind of accompanies the responses that you responded to the pro is that it’s really
easy to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research and reviews on my own i read that a lot of people really get quite lousy therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist resembled that however also had a great deal of problems like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not have to discuss yourself you can just hit switch counselor or whatever it is change therapist and select from their list of available therapists when i was first beginning therapy a great deal of people were informing me that you need a minimum of a month prior to you truly understand if the relationship is great before moving on but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine possibly not like that minute i’m just stating that you don’t need an entire month to see if somebody’s the best suitable for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic because they’re allowing for much easier access to your therapist depending on what your needs are the con is that not all therapists use all modes of communication and my very first therapist really just offered chat sessions and phone sessions and when i in fact emailed betterhelp to complain they stated hello we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i wound up changing over to another therapist anyhow who did use practically
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communication the sessions had to do with 30 minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you simply require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i seem like talking face to face is always very valuable for me however truthfully there are a lot of days where i just don’t wish to talk with somebody so i had the ability to still reserve a live chat session instead of skipping out entirely on treatment which i truly valued one of the cons in my viewpoint would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were constantly simply scheduled out 2 to 3
weeks at a time and he was honestly the very best therapist i have actually ever seen like in person and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases show up like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can also shuffle through if you want to utilize those rather and you could select to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i really did like the topics that they had them on i just hated that they were constantly scheduled during the work day that i wasn’t able to go to and it’s a shame because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you people are probably thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly an entire year and a half and he simply dipped out and it was because of health factors which i totally understand however that’s like a breakup y’ all like like i was spilling my body and soul out to this man and he simply left um but then i was similar to fine you understand what i’ll simply give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and possibly attempt another app which i most likely will and evaluate that a person too in the future now i ‘d likewise like to state that i found out about the privacy issues relating to better help after i stop the platform and actually fast
if you don’t understand what i’m talking about there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you might read about it using the link that i’m going to put in the screen right here in my viewpoint although the controversy resembles extremely ruined i believe that if you’re aware of this going on and you kind of simply don’t care and you require the help i think that better help is a good alternative for you and i’m saying this due to the fact that i discovered the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and supplying more access to individuals who would not otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me go on and comment down below because i think that it will be actually handy for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video helpful don’t forget to give it a big thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Ucdavis Online Counseling…