As you can understand for me Better Help V Talkspace . which’s why i begun utilizing it and i highly advise that you obtain their financial aid since they do use a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a professional due to the fact that it was far more budget friendly than in-person treatment for me even using insurance coverage and i guess the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you initially register you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you attempting to get out of treatment things like that and after you answer these concerns and you’re registered you’re matched with a therapist that type of accompanies the answers that you responded to the pro is that it’s truly
easy to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research and evaluates on my own i read that a lot of people actually get pretty crappy therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my first therapist resembled that but likewise had a lot of problems like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not need to explain yourself you can simply strike switch therapist or whatever it is modification therapist and select from their list of available therapists when i was first starting treatment a great deal of individuals were telling me that you need a minimum of a month prior to you really know if the relationship is great before carrying on however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine possibly not like that minute i’m just saying that you do not need an entire month to see if someone’s the best fit for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent due to the fact that they’re allowing for much easier access to your therapist depending on what your requirements are the con is that not all therapists provide all modes of interaction and my very first therapist actually just provided chat sessions and phone sessions and when i actually emailed betterhelp to complain they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i ended up switching over to another therapist anyway who did provide almost
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communication the sessions were about 30 minutes and if i seemed like there was a lot more to speak about i always asked my therapist if i could extend my time for an hour into book sessions you simply require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions because i feel like talking face to face is constantly super valuable for me however honestly there are a lot of days where i just do not wish to speak to someone so i was able to still book a live chat session instead of skipping out entirely on therapy which i really valued among the cons in my opinion would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were continuously simply reserved out two to three
weeks at a time and he was honestly the best therapist i have actually ever seen like face to face and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that just annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can likewise shuffle through if you want to utilize those rather and you might choose to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i truly did like the subjects that they had them on i just hated that they were constantly arranged during the work day that i wasn’t able to go to and it’s a pity due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you men are probably thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically a whole year and a half and he simply dipped out and it was because of health factors which i entirely understand however that resembles a separation y’ all like like i was spilling my body and soul out to this guy and he just left um but then i was just like all right you know what i’ll just give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and maybe try another app which i probably will and examine that a person too in the future now i ‘d likewise like to say that i found out about the personal privacy concerns relating to better help after i stop the platform and actually quick
if you do not know what i’m discussing there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my viewpoint even though the debate resembles extremely ruined i believe that if you’re aware of this going on and you sort of simply don’t care and you need the help i think that better help is a great alternative for you and i’m stating this because i discovered the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and offering more access to individuals who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me go ahead and comment down below because i think that it will be really useful for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video valuable do not forget to give it a big thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Better Help V Talkspace…