As you can understand for me Better Help Test Anxiety . which’s why i started utilizing it and i strongly advise that you make an application for their financial assistance since they do use a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore but this was a professional due to the fact that it was much more economical than in-person therapy for me even utilizing insurance and i think the con would be that better help does not accept medical insurance at least at the time of this recording so when you first register you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you attempting to leave therapy things like that and after you address these questions and you’re signed up you’re matched with a counselor that sort of goes along with the answers that you addressed the pro is that it’s truly
easy to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research and evaluates on my own i check out that a lot of people actually get pretty bad therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my first therapist was like that however likewise had a lot of issues like sympathizing with me and listening to me so if you ever encounter a situation like this you do not need to describe yourself you can just strike switch therapist or whatever it is change counselor and select from their list of readily available therapists when i was first starting therapy a lot of people were telling me that you require at least a month before you really know if the relationship is good prior to proceeding but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away alright perhaps not like that minute i’m just stating that you do not require an entire month to see if someone’s the right fit for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific due to the fact that they’re enabling simpler access to your therapist depending upon what your requirements are the con is that not all therapists offer all modes of interaction and my first therapist really only used chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i ended up changing over to another counselor anyway who did use nearly
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interaction the sessions had to do with thirty minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you just need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i feel like talking face to face is constantly super practical for me however honestly there are numerous days where i just don’t want to talk to somebody so i had the ability to still book a live chat session instead of skipping out completely on therapy which i truly appreciated among the cons in my opinion would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were constantly just booked out 2 to 3
weeks at a time and he was truthfully the very best therapist i have actually ever seen like personally and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would sometimes appear like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they really have triggered entries now which you can also shuffle through if you wish to utilize those rather and you might pick to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i truly did like the subjects that they had them on i simply hated that they were always scheduled during the work day that i wasn’t able to go to and it’s a pity because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you guys are most likely thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he simply dipped out and it was because of health factors which i totally comprehend but that resembles a break up y’ all like like i was spilling my body and soul out to this man and he just left um however then i was much like okay you understand what i’ll simply provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps attempt another app which i probably will and examine that one too in the future now i ‘d likewise like to say that i learnt about the privacy concerns relating to better help after i stop the platform and truly fast
if you don’t know what i’m discussing there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you might check out it utilizing the link that i’m going to put in the screen right here in my viewpoint even though the controversy resembles very screwed up i believe that if you know this going on and you sort of simply don’t care and you require the help i believe that better help is a good alternative for you and i’m stating this due to the fact that i found the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and supplying more access to individuals who would not otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go on and comment down below due to the fact that i believe that it will be really handy for other people to become aware of your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you discovered this video helpful don’t forget to provide it a big thumbs up down below and if you’re new here do not forget to hit the subscribe button to Better Help Test Anxiety…