As you can understand for me Better Help Patty Monical . which’s why i started utilizing it and i highly advise that you obtain their financial aid because they do use a pretty good discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore but this was a pro because it was much more inexpensive than in-person therapy for me even using insurance and i think the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you initially register you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you trying to get out of therapy things like that and after you address these questions and you’re signed up you’re matched with a therapist that sort of supports the responses that you answered the pro is that it’s truly
simple to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research study and examines on my own i check out that a lot of individuals actually get quite crappy therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist resembled that however likewise had a great deal of issues like sympathizing with me and listening to me so if you ever run into a circumstance like this you do not need to discuss yourself you can simply hit switch therapist or whatever it is change counselor and select from their list of available therapists when i was first starting therapy a great deal of people were informing me that you require at least a month before you actually understand if the relationship is excellent before proceeding however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now all right maybe not like that minute i’m simply saying that you don’t require an entire month to see if someone’s the right suitable for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent since they’re allowing for easier access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of communication and my very first therapist in fact just provided chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal factors i ended up changing over to another counselor anyhow who did use nearly
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communication the sessions had to do with 30 minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i could extend my time for an hour into book sessions you simply need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions since i feel like talking face to face is constantly very helpful for me but truthfully there are many days where i simply do not wish to speak to somebody so i had the ability to still book a live chat session instead of skipping out completely on treatment which i really valued one of the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were constantly simply booked out two to three
weeks at a time and he was truthfully the very best therapist i have actually ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would in some cases appear like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that just annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can also shuffle through if you want to utilize those instead and you could select to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i actually simulated the topics that they had them on i simply hated that they were always arranged during the work day that i wasn’t able to go to and it’s a shame because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you people are probably thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly a whole year and a half and he simply dipped out and it was because of health reasons which i entirely understand however that resembles a separation y’ all like like i was spilling my body and soul out to this person and he just left um however then i was just like alright you know what i’ll just give another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and possibly attempt another app which i most likely will and examine that one too in the future now i ‘d likewise like to say that i discovered the personal privacy issues regarding better help after i quit the platform and really quick
if you don’t know what i’m discussing there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the debate resembles very screwed up i think that if you know this going on and you type of just don’t care and you need the help i believe that better help is a great alternative for you and i’m saying this because i found the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and supplying more access to people who wouldn’t otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me proceed and comment down below because i think that it will be actually useful for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video valuable do not forget to provide it a huge thumbs up down below and if you’re new here do not forget to hit the subscribe button to Better Help Patty Monical…