As you can understand for me Better Help Mindfulness . which’s why i started using it and i strongly suggest that you apply for their financial aid because they do use a pretty good discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer however this was a pro since it was a lot more budget-friendly than in-person therapy for me even utilizing insurance coverage and i think the con would be that better help does not accept medical insurance at least at the time of this recording so when you first sign up you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you attempting to leave treatment things like that and after you respond to these concerns and you’re registered you’re matched with a counselor that sort of goes along with the answers that you answered the pro is that it’s actually
simple to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research study and evaluates on my own i check out that a great deal of people in fact get pretty crappy therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist was like that but likewise had a great deal of problems like sympathizing with me and listening to me so if you ever run into a scenario like this you do not have to explain yourself you can simply strike switch therapist or whatever it is change therapist and choose from their list of available therapists when i was first starting therapy a great deal of people were telling me that you require at least a month before you truly know if the relationship is good before proceeding however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away alright perhaps not like that minute i’m just stating that you do not require an entire month to see if somebody’s the best fit for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great due to the fact that they’re enabling much easier access to your therapist depending on what your needs are the con is that not all therapists provide all modes of communication and my first therapist in fact only used chat sessions and phone sessions and when i in fact emailed betterhelp to complain they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i ended up changing over to another counselor anyway who did provide practically
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communication the sessions had to do with thirty minutes and if i felt like there was a lot more to speak about i constantly asked my therapist if i might extend my time for an hour into book sessions you simply require to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is constantly extremely useful for me but truthfully there are many days where i simply do not wish to talk with someone so i had the ability to still book a live chat session instead of skipping out completely on therapy which i actually valued one of the cons in my opinion would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were continuously simply scheduled out two to three
weeks at a time and he was truthfully the best therapist i’ve ever seen like personally and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would sometimes appear like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can also shuffle through if you want to use those rather and you could select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually simulated the topics that they had them on i just disliked that they were constantly scheduled throughout the work day that i wasn’t able to go to and it’s a shame because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you men are probably believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health reasons which i entirely understand however that resembles a separation y’ all like like i was spilling my body and soul out to this guy and he just left um however then i was similar to alright you understand what i’ll simply offer another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and possibly try another app which i most likely will and examine that a person too in the future now i ‘d also like to state that i found out about the privacy concerns concerning better help after i give up the platform and truly fast
if you do not understand what i’m discussing there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you might check out it utilizing the link that i’m going to put in the screen right here in my viewpoint even though the controversy resembles incredibly screwed up i think that if you’re aware of this going on and you sort of just don’t care and you require the help i believe that better help is an excellent option for you and i’m stating this since i discovered the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and providing more access to individuals who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me proceed and comment down below because i believe that it will be truly useful for other people to hear about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you discovered this video useful do not forget to provide it a huge thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Better Help Mindfulness…