As you can understand for me Better Help How To Change . which’s why i begun using it and i strongly advise that you obtain their financial assistance because they do apply a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore however this was a professional due to the fact that it was a lot more budget-friendly than in-person therapy for me even utilizing insurance and i think the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you first register you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you attempting to get out of therapy things like that and after you answer these questions and you’re signed up you’re matched with a counselor that type of accompanies the responses that you addressed the pro is that it’s really
easy to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research and examines on my own i check out that a great deal of people actually get pretty crappy therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my first therapist was like that however also had a great deal of problems like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not need to discuss yourself you can simply hit switch counselor or whatever it is modification therapist and pick from their list of available therapists when i was first starting therapy a lot of people were telling me that you need at least a month before you actually understand if the relationship is excellent prior to carrying on but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately all right perhaps not like that minute i’m just saying that you do not need a whole month to see if someone’s the best suitable for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic due to the fact that they’re allowing for much easier access to your therapist depending upon what your needs are the con is that not all therapists use all modes of communication and my very first therapist really only provided chat sessions and phone sessions and when i in fact emailed betterhelp to complain they said hi we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i ended up changing over to another counselor anyway who did offer nearly
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communication the sessions were about thirty minutes and if i seemed like there was a lot more to speak about i constantly asked my therapist if i might extend my time for an hour into book sessions you just require to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i seem like talking face to face is always extremely useful for me but truthfully there are many days where i simply don’t want to talk to somebody so i was able to still schedule a live chat session instead of skipping out entirely on treatment which i truly valued among the cons in my opinion would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were constantly simply scheduled out 2 to 3
weeks at a time and he was honestly the best therapist i have actually ever seen like personally and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases show up like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that just annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can likewise shuffle through if you want to utilize those rather and you might select to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i really did like the topics that they had them on i just hated that they were always scheduled throughout the work day that i wasn’t able to go to and it’s a pity because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you people are probably thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health factors which i completely understand but that’s like a separation y’ all like like i was spilling my body and soul out to this man and he just left um however then i was just like okay you know what i’ll just give another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and perhaps attempt another app which i probably will and examine that one too in the future now i ‘d likewise like to say that i discovered the privacy issues regarding better help after i quit the platform and really quick
if you do not understand what i’m discussing there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you could read about it using the link that i’m going to put in the screen right here in my viewpoint even though the debate is like super messed up i think that if you know this going on and you kind of just don’t care and you require the help i believe that better help is a good choice for you and i’m saying this due to the fact that i discovered the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and offering more access to individuals who wouldn’t otherwise get help and go to therapy if i missed out on anything in this video or if you had a various experience for me go on and comment down below since i think that it will be actually valuable for other people to find out about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video valuable don’t forget to give it a huge thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Better Help How To Change…