As you can understand for me Better Help Complex Ptsd . which’s why i begun utilizing it and i strongly suggest that you apply for their financial aid since they do use a respectable discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a professional since it was far more budget friendly than in-person therapy for me even utilizing insurance and i think the con would be that better help does decline health insurance a minimum of at the time of this recording so when you first sign up you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you trying to leave therapy things like that and after you answer these concerns and you’re signed up you’re matched with a counselor that sort of supports the answers that you addressed the pro is that it’s truly
simple to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research and evaluates on my own i read that a lot of people in fact get quite lousy therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist resembled that but likewise had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a situation like this you do not need to explain yourself you can just strike switch counselor or whatever it is modification therapist and select from their list of offered therapists when i was first beginning therapy a lot of individuals were informing me that you require a minimum of a month before you actually know if the relationship is great prior to carrying on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately alright possibly not like that minute i’m simply stating that you do not need a whole month to see if someone’s the ideal suitable for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent since they’re enabling easier access to your therapist depending upon what your needs are the con is that not all therapists use all modes of interaction and my very first therapist actually just used chat sessions and phone sessions and when i really emailed betterhelp to grumble they said hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal factors i wound up switching over to another counselor anyhow who did provide nearly
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interaction the sessions were about 30 minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i could extend my time for an hour into book sessions you just require to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions because i seem like talking face to face is always incredibly practical for me but honestly there are numerous days where i just do not want to talk with someone so i was able to still schedule a live chat session instead of skipping out totally on therapy which i really valued one of the cons in my opinion would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were constantly simply scheduled out 2 to 3
weeks at a time and he was honestly the best therapist i’ve ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would often appear like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that simply annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can also shuffle through if you want to use those rather and you could select to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i actually did like the subjects that they had them on i simply disliked that they were constantly scheduled during the work day that i wasn’t able to go to and it’s a shame due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you men are most likely believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost a whole year and a half and he just dipped out and it was because of health factors which i completely comprehend however that’s like a breakup y’ all like like i was spilling my body and soul out to this man and he just left um but then i was much like all right you understand what i’ll simply provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and possibly attempt another app which i most likely will and evaluate that one too in the future now i ‘d also like to state that i discovered the privacy concerns concerning better help after i give up the platform and truly fast
if you don’t understand what i’m discussing there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you could check out it using the link that i’m going to put in the screen right here in my opinion even though the debate is like extremely messed up i believe that if you know this going on and you sort of just don’t care and you need the help i believe that better help is a good option for you and i’m stating this because i discovered the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up a whole brand-new world and supplying more access to individuals who would not otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me go ahead and comment down below due to the fact that i believe that it will be really valuable for other people to find out about your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you found this video valuable don’t forget to give it a huge thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Better Help Complex Ptsd…